tag:blogger.com,1999:blog-4341193013619035149.post6667554742306471446..comments2023-04-12T03:35:30.125-04:00Comments on Ginger Rock, RN, BSN, CBN, BC: Breaking a PlateauGinger Rock, RN, BSN, CBN, BChttp://www.blogger.com/profile/15556957680526422822noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4341193013619035149.post-41937159695919386842010-03-27T11:28:55.734-04:002010-03-27T11:28:55.734-04:00I am so proud of you!!! It was my pleasure meeting...I am so proud of you!!! It was my pleasure meeting you! I hope you can join us at support group. If you would like to come, please e-mail me gaginger@hotmail.com<br /><br />Keep up the good work!!!<br /><br />Hugs, <br /><br />GingerGinger Rock, RN, BSN, CBN, BChttps://www.blogger.com/profile/15556957680526422822noreply@blogger.comtag:blogger.com,1999:blog-4341193013619035149.post-77718001456535315542009-11-07T19:47:01.877-05:002009-11-07T19:47:01.877-05:00Since the first day i met you at the nutrition app...Since the first day i met you at the nutrition appointment, you have completely inspired me with your passion and drive. Though you may not remember i wany you to know that i'm doing great. I'm 4mo post op and 85 pounds down. I'm avoiding breads, sugars, pasta, rice and watch the carn contents in everything. But most of all i'm learning knowledge about how foods effect of bodies. I was walking at week one and by month 2 i'm doing 4-5 miles and glad to say that at 285 pounds i'm jogging:) Small distances but i'm making an effort to push my body out of it's comfort zone. Thank you for your inspiration and dedication to help us newbies. I'm doing it, loving myslef more and feeling amazing. Life is so much better.LaSha Marie Speakshttps://www.blogger.com/profile/09902608641614920998noreply@blogger.comtag:blogger.com,1999:blog-4341193013619035149.post-53515673335288428612009-10-22T12:01:12.995-04:002009-10-22T12:01:12.995-04:00I really needed this inspiration today!! Almost tw...I really needed this inspiration today!! Almost two months out and I am trying to keep get all my fluids and get my gym time in. This is a total life change and not a diet. Thanks for sharing!!Nicole Winslowhttps://www.blogger.com/profile/01310321478717175129noreply@blogger.com