This is a great salad to accompany any main dish!
Hope you like it!
Ginger
TACO SALAD
1 Head Lettuce
1 Bell Pepper (diced)
1 Onion (diced)
1 Can Ranch Beans
1 Small Bottle Light Catalina Dressing
12 oz Grated Cheddar Cheese
7oz Bag baked Doritos (Crushed in bag for topping)
Chop lettuce put in large bowl. Add one at a time in layers Bell Pepper, Onion, Ranch Beans. Sprinkle cheese on top.
Pour approximately ½ - ¾ of the bottle of Light Catalina dressing on.
Do not toss Salad until ready to eat. At that time toss and sprinkle on Crushed Baked Doritos.
*This salad can be made in advance, but remember do not toss and add chips until ready to eat. Doritos are optional.
Before Picture
March 2001 400+ lbs
Before Picture 400lbs March 2001
- Ginger Rock, RN, BSN, CBN, BC
- Atlanta, Georgia, United States
- My story...... I have been over weight since I was 6 years old. I have dieted since I was 11 years old. I dieted myself to 400 plus pounds. By now if I was still 400 pounds I would probably be in a wheel chair. As a last resort after trying every diet imaginable and failing at all of them, I had gastric bypass March 2001. Some people think this is a magic surgery, you lose the weight and it never comes back. That is a false statement. It is a tool that I use to help me feel full. Before I had the surgery I never felt full. I had to learn the difference in head hunger and stomach hunger. I also learned that DIETS DO NOT WORK!!!! I have made a lifestyle change, by creating healthy eating and exercise habits. I am over 17 years out from gastric bypass. LIFE IS SO GOOD IN THIS BODY!!!!!!! I can do things I could not do in my 20's. I have a list of things I want to do before I die. Whitewater rafting was one and it was awesome......I feel like a kid....I feel like there is nothing physically I can't do in this body......THAT IS AMAZING!!! Much Love, Ginger
Ginger Rock
2001 - 2015
14 Years Out!
2015
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