Want something really tasty but light. Try This Recipe!

1 Diced Roma Tomato, 1 Can of Chick Peas, 1 Sweet Onion, 1/4 Cup Red Bell Pepper, 1 TBS Olive Oil, Fresh Cilantro, 1/4 Avocado Garlic Powder Put Olive Oil in a skillet and saute' Red Bell Pepper and Sweet Onion until tender. Put Chick Peas in a microwaveable dish and warm 1 minute. In a glass bowl add veggies from skillet and Chick Peas. Add diced Roma Tomato, springs of Cilantro, garlic powder, salt and pepper to taste, toss all ingredients together. Spoon onto a lettuce leaf and top with chunks of Avocado. Enjoy!

What to do with left over grilled shrimp and asparagus!

1 Sweet Onion, Asparagus (cut into bite size pieces), Shrimp, Minced fresh garlic, 1 TBS Olive Oil Turn left over grilled shrimp and Asparagus into a delicious lunch! In a skillet add a small amount of olive oil. Sauté garlic and sweet onion until onion is tender. Add shrimp and asparagus to skillet and warm. Salt and Pepper to taste. Enjoy!

Great Breakfast or Snack!

Kashi Go Lean Cereal 1 container of low fat/low sugar yogurt. (I like Kroger CarbMaster Yogurt) 1 banana or fruit of your choice. Mix it all together and you've got a really tasty and healthy breakfast. If you like you can a dollop of cool whip. Enjoy!!!