Wednesday, January 30, 2013

Not your Mama’s Chicken Salad

Ingredients 2 Cans white meat chicken (I like Costco’s brand, Guacamole Mix (Mild), ½ diced Bell pepper, 2 avocados cut into chunks, 1 small onion diced, 1 bunch of green onion chopped, Handful of dried cranberries, 2 stocks of celery, Apple (Optional), Pecans or walnuts (optional)< 3 TBS Lime juice, Salt and pepper to taste; Directions: So easy just drain chicken and put all ingredients in large bowl, stir add salt and pepper to taste. You may need to add additional lime juice if it looks a little dry. You can serve in lettuce leaf wraps, on crackers or just by its self.
Really good enjoy!!!

Thursday, January 10, 2013

Best Self Magazine


Inspirational Real Life Transformation Stories from Atlantans I thought losing weight and being able to maintain the weight loss was my success story.....but found out God had a better plan for my life!!! Check out "Best Self" Magazine, January 2013 Edition, page 40! (you can see it at the link below). http://www.bestselfatlanta.com/Best-Self-Articles/Fitness-Weight-Loss/Inspirational-Real-Life-Transformation-Stories-from-Atlantans.html