Tuesday, September 8, 2015

Wrap It Up! Home Made Vegan and Gluten Free Wraps

Home Made Wraps: Ingredients: 1 cup of Garbanzo bean flour, 1 cup of water, (Be creative use your favorite herbs) examples: 1 tbsp of onion powder, 1 tbsp of dried parsley, garlic, Italian blend, etc., and 1 tbsp of olive oil. Directions: 1. Combine all of the ingredients in a mixing bowl and stir until the lumps are gone. 2. Pour half of the olive oil on a frying pan over medium heat. 3. Pour half of the batter into the pan. Allow it to cook fully on one side, which may take five to ten minutes. Flip it over and allow it to cook on the other side. 4. Fill the wrap with your favorite fillings, eat and enjoy! This recipe will make two wraps.

No comments:

Post a Comment