Friday, July 22, 2011

Crock Pot Leg Quarters with Veggies and Black Bean

I love using my crock pot for days when I know I will not have the time to prepare a good dinner.

This recipe is so easy to throw together and very flavorful.

5 skinless leg quarters (you can use breast if you prefer)
2 cans diced tomatoes
2 Spanish onions
1 roasted yellow pepper (you can roast your own or used roasted red peppers from a jar)
Italian seasoning
Garlic Powder
1 can black beans

Place your chicken in the bottom of the crock pot. Pour both cans of tomatoes over the top. Cut your onions and yellow pepper up in quarter and add to pot. Then sprinkle a generous amount of Italian seasoning and garlic on the top (do not stir). Add salt and pepper.

Cook on low for 6 – 7 hours.

Warm black beans and put in a ramekin.

That is it so easy and so good!

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