Tuesday, July 26, 2011

"Wow Moments" OH Magazine, Summer 2011

What are your "Wow" Moments with your personal "Weight Loss Journey"? I am over 10 years out and I have had so many....All I can say is....life in this body is soooooo good!!!! I feel better an have more energy than I did in my 20's!!!

Remember to create healthy eating and exercise habits for a lifetime....that means forever!!! That is the only way to lose the weight you want to lose and keep it off.

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